Fast, effective relief from trauma and distress

Accelerated Resolution Therapy (ART) is an evidence-based approach designed to help individuals quickly resolve trauma, anxiety, grief, and other emotional challenges. Using a combination of guided eye movements and visualization techniques, ART allows the brain to process and reframe distressing memories without having to re-experience the pain.
Most clients experience noticeable relief in just 1–5 sessions. ART is gentle, non-invasive, and empowering—giving you the tools to heal without lengthy talk therapy.