in-person and online therapy in Minnesota
Welcome! I’m Christine,
I am so happy you are reaching out and taking a courageous step towards healing. It takes strength to ask for support, and this first step is often the most powerful one. You don’t have to navigate this journey alone—I'm here for you every step of the way as we work together toward relief, clarity, and lasting transformation.
My mission is to help individuals dig deep to heal the core of what they’re struggling with—whether that’s dysfunctional relationships, life adjustments, anxiety, depression, low self-worth, or symptoms rooted in trauma. I use evidence-based treatment models to provide effective strategies and skills that bring relief in the moment, while also guiding clients toward deeper healing. Together, we work to uncover and address core wounds, creating lasting change so clients can move forward and engage in life as their most functional, empowered selves.
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Why Aspen Therapy? Aspen trees are a powerful symbol of resilience, connection, and healing—qualities that make them deeply meaningful in a therapeutic context. Their roots are intricately interconnected, thriving in the presence of healthy connection, just as humans thrive in the presence of healthy connection. Aspens are uniquely adaptive, able to survive—and even thrive—after fire, embodying our own ability to learn to adapt and the strength that can emerge from life’s most challenging experiences. Their gentle rustling leaves and striking beauty invite a sense of mindfulness and calm, grounding us in the present moment. Always growing, they represent safety, security, connection and the ongoing journey of personal growth.